The Workshop Performance Clinic Port Moody has been helping Metro Vancouver movers and weekend warriors recover and perform better for over 10 years. They specialise in hands-on physiotherapy and performance-focused rehab, known locally for practical results and fast, measurable progress. If you want a clinic that treats the person, not just the injury, this is the one I recommend.

They offer one-on-one physiotherapy, clinical Pilates, dry needling, concussion management, and return-to-sport programs. The 1,200 square foot clinic houses treatment rooms, a rehab gym with kettlebells, resistance bands, and a turf area for movement retraining. Therapists use tools like ForceFrame strength testing and video gait analysis to track improvement, and they partner with local bike shops for bike fitting when knee pain is involved.

The approach is refreshingly straightforward. Initial assessments are thorough, usually 45 to 60 minutes, with clear goals and take-home programs you can actually follow. Sessions combine manual therapy, targeted exercise prescription, and progress tracking. The team includes registered physiotherapists with ACPRD and TCI certifications, a clinical Pilates instructor, and staff trained in concussion protocols. They explain what’s happening, why it matters, and how each exercise helps you get back to daily life, work, or sport.

People choose The Workshop because it feels like a neighbourhood clinic that understands real life in Port Moody. They work with local runners, parents with chronic back pain, and recreational athletes who need to get back to peak form. The staff know the trails, the commute, and the community events they support, so recommendations are practical and local. Bookings are straightforward and they aim to get you seen quickly so pain doesn’t become a habit.

Phone: 604-949-0100
Website: https://workshopclinic.com/