MaxFit Movement Institute has been helping Port Moody residents move better and feel stronger for over 8 years, specialising in therapeutic massage and movement-based rehabilitation. They stand out for combining hands-on soft tissue work with movement assessment and corrective exercise, so you get more than a one-off massage, you get measurable progress toward less pain and better function.

Their clinic on Murray Street offers private treatment rooms within a 1,200 square foot space designed for comfort and practical rehab work. Core services include therapeutic massage (45 and 60 minute sessions), deep tissue and myofascial release, cupping, and instrument-assisted soft tissue mobilisation. They also provide movement assessments and tailored exercise plans, small-group mobility classes, and ongoing programs such as the 6-week Posture Restore series. Many therapists hold RMT certification, plus additional training in fascial techniques, IASTM, and pregnancy massage.

What they do is practical and specific. A massage will be paired with an on-table movement screen, followed by a home exercise plan you can realistically do, often using simple tools like a lacrosse ball or resistance band. Therapists track progress with range-of-motion measures and follow-up notes, so improvements are visible rather than vague. Appointments are bookable online, and the team includes Registered Massage Therapists and movement specialists who have worked with weekend athletes, desk workers, and post-surgical clients.

MaxFit prides itself on being part of the Port Moody community, supporting local events and partnering with nearby physiotherapists and fitness studios so clients get coordinated care. People choose them because the team listens, prescribes clear next steps, and helps clients return to activities they love — whether that’s hiking at Shoreline Park or cycling the Burke-Gilman. Call 604-461-6888 or visit http://www.maxfitmovement.ca/ to book.