Dr. Tomas Jurcik, R.Psych has over 15 years working with adults and couples in Port Moody, and he’s known here for practical, evidence-based therapy that gets results. He holds a PhD in Psychology and is registered with the BC College of Psychologists, which means you’re working with someone who blends rigorous training with real-world experience. Many clients tell me they chose him because he makes therapy feel straightforward and useful from the first session.

He offers a clear range of services: individual therapy for anxiety, depression, and adjustment issues; couple counselling focused on communication and conflict resolution; and psychological assessment for mood and personality concerns. Tomas uses specific, research-backed methods such as cognitive behavioural therapy (CBT), acceptance and commitment therapy (ACT), and trauma-informed practices. He also provides guided self-help resources and structured homework that clients can use between sessions, plus shorter-term focused packages for people looking for 6 to 12 week plans.

What stands out is how Tomas works. Sessions are practical and goal-oriented, with measurable steps you can track. He conducts careful assessments, sets collaborative goals, and regularly reviews progress. The office is a calm, private suite in Port Moody with comfortable seating and a confidential environment. Tomas collaborates with family physicians, psychiatrists, and community supports when needed, and he’s experienced with virtual care options for those who prefer video sessions.

People choose Dr. Jurcik because he combines clinical skill with a down-to-earth manner, which helps clients feel understood and able to make changes. He’s active in the Tri-Cities, knows local referral pathways, and has supported workplace Employee Assistance Program cases as well as community mental health workshops. If you want practical therapy that respects your time and produces clear steps forward, Tomas is a trustworthy choice.

Website: https://www.healthandbalancecounselling.com/tomas-jurcik-phd-rpsych
Phone: 236-979-3375