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LIFT Fitness & Physio
LIFT Fitness & Physio: physiotherapy and training studio in Port Moody
This profile reflects information published on LIFT’s own website and reviewed in July 2026. Always confirm current programs and hours directly with the studio.
About LIFT Fitness & Physio
LIFT Fitness & Physiotherapy is a Port Moody wellness studio built around the idea of “Heal, Train, Thrive,” combining physiotherapy, personal training, and recovery services under one roof. The studio has been recognized locally, having been voted the top fitness studio in Port Moody.
Services
Offerings listed on LIFT’s website include physiotherapy with rehabilitation and prehabilitation support, one-on-one personal training, semi-private training sessions, and athletic therapy for sport-specific needs. New clients can start with an MPR assessment, covering mobility, prehab, and restoration, which the studio includes as part of its training intake.
Recovery and specialized programs
LIFT’s Longevity Lounge features sauna, cold plunge, and red light therapy for recovery. The studio also runs Forever Young classes for clients aged 50 and up, along with team and athlete development training, corporate training options, and periodic workshops and pop-up clinics.
Business Details
Address: 2903 Murray St, Port Moody, BC V3H 1X2
Phone: 604-314-4048
Website: lifttraining.ca
Image source: Official website image
This local directory profile is written for local discovery and uses public business information available at the time of review. Always confirm hours and current details directly with the business before visiting.